The broccoli salad is a quick and easy recipe. Broccoli, cauliflower and the like should be eaten 5/6 portions a week, to have a positive effect on our body, in fact they are excellent anticancer, rich in vitamins, mineral salts.
You can boil a larger quantity of broccoli and store them in the fridge in an airtight container for a couple of days.
The procedure is very simple for this tasty and healthy side dish.
Ingredients
- Broccoli 600 g
- Balsamic vinegar 2 tbsp
- Coarse salt to taste
To season
- Extra virgin olive oil to taste
- Balsamic vinegar to taste
- Salt up to taste
How to prepare broccoli salad
Clean the broccoli, divide them into florets and let them blanch in boiling salted water and with a sprinkle of vinegar in this way you do not smell so much of the broccoli in the house.
Blanch the broccoli for 5/7 minutes, try cooking by inserting the prongs of a fork into a small floret if it enters easily they are ready otherwise continue cooking for a few minutes.
Put the broccoli in a colander, in this way they lose the water and let them cool.
Meanwhile, prepare the dressing with extra virgin olive oil (about 5 tablespoons), balsamic vinegar (we have added a couple of tablespoons), salt, beat the mixture well.
Put the broccoli on a serving dish, pour over the dressing, turn very gently and serve.
Walmart Broccoli Salad Recipe
Ingredients
- Broccoli 600 g
- Balsamic vinegar 2 tbsp
- Coarse salt to taste
To season
- Extra virgin olive oil to taste
- Balsamic vinegar to taste
- Salt up to taste
Instructions
- Clean the broccoli, divide them into florets and let them blanch in boiling salted water and with a sprinkle of vinegar in this way youdo not smell so much of the broccoli in the house.
- Blanch the broccoli for 5/7 minutes, try cooking by inserting the prongs of a fork into a small floret if it enters easily they are readyotherwise continue cooking for a few minutes.
- Put the broccoli in a colander, in this way they lose thewater and let them cool.
- Meanwhile, prepare the dressing with extra virgin olive oil (about 5 tablespoons), balsamic vinegar (we have added a couple oftablespoons), salt, beat the mixture well.
- Put the broccoli on a serving dish, pour over the dressing,turn very gently and serve.