A fruity Pebbles Protein shake is made by adding all the essential ingredients including the fruits, the fruity pebbles, and the protein powder. This should be added in adequate amounts to avoid overdosing on anything. You must blend all of these ingredients at medium speed and then serve them after adding the ice cubes.
Fruity Pebbles Protein Shake is the yummiest creamy consistent shake that is made by adding yogurt and milk with pebbles and honey. The protein powder is the ingredient responsible to make the protein shake as the name suggests it.
Blending the ingredients
Slicing the bananas and then blending the milk, yogurt, bananas, protein powder, and pebbles all together in a single blender in one go will provide you with the smooth shake ever.
The smooth and fluffy protein shake is yummiest to serve in the mornings to have a fresh and polite start to the day so that you will be energetic the whole day.
Benefits of the Fruity Pebble Protein Shake
The fruity pebble protein shake has multiple benefits as it helps to provide energy to your muscles, makes you energetic internally, and also improves your metabolism.
The protein shake is really helpful to fulfill your nutrient requirements and you will not need any of the supplements to make the body more healthy other than the protein shake.
Serving the Fruity Pebble Protein Shake
The fruity pebble protein shake is made after crushing the pebbles and you can do so by various methods. A pastel and a motor can also be used for this purpose or a blender should be used.
It is better to add crushed pebbles. Then the whole milk blend is poured into a glass filled with ice cubes to make the complete protein shake.
INGREDIENTS
- 2 crushed pebbles
- 1 banana sliced
- 1 cup of Milk
- 1 scoop Protein Powder
- 1/2 cup Yogurt
Method to make the Fruity Pebbles Protein Shake
- You need to use a blender for making the perfect protein shake or we can call it the pebble protein shake.
- Turn the blender on and pour milk into this blender. After pouring the milk, you must add yogurt to the milk. Start blending at medium to high speed and make sure that the mixture is smooth enough.
- Then you have to add the sliced banana into the blended mixture. Blend again at high speed.
- After blending the banana in the milk you must add the major and the most important ingredient into the blender which is a protein powder.
- After blending in the protein powder, you must bring the fruity pebbles proteins and add them to the shake. Blend again and this time keep the speed medium.
- In order to crush the pebbles, you can crush them separately and then add them to the shake.
- Now after a good blend, your protein shake is ready. You must bring a clean serving glass, throw some ice cubes into it and then pour the shake into the glass.
- Serve the shake with the straw in it. Sprinkle some choco chips to make it presentable.
Conclusion
Being a fitness freak, I have been making this Fruity Pebbles Protein shake for months now and consider it my energy drink.
It gives me a soothing and refreshing effect whenever I take a sip from the shake. It maintains your body and also helps in the nourishment of the body.
You should adopt a habit of making the Fruity Pebbles protein shake for everyone around you to help them adopt a healthy lifestyle and have a healthy diet every day to be refreshed and active enough.
FAQs?
Can we crush the sugar in the protein shake?
Yes, the sugar can be crushed with the shake in the blender but it makes the consistency of the shake thin. That is why it is better to add the ice at the end after the shaking is done.
Do we use anything to top the shake?
The shake can be topped with a little quantity of whip cream dropped over the shake. Or you can put a biscuit on the side of the glass. Moreover, the chocolate chips can be sprinkled on top of the glass.
When to serve the protein shake?
People usually indulge in their protein shake at the breakfast or even at the lunch but they prefer to follow the diet plan of their instructor. If you are making the protein shake, you should have it in the morning.
Fruity Pebbles Protein Shake Recipe
Ingredients
- 2 crushed pebbles
- 1 banana sliced
- 1 cup of Milk
- 1 scoop Protein Powder
- 1/2 cup Yogurt
Instructions
- You need to use a blender for making the perfect protein shake or we can call it the pebble protein shake.
- Turn the blender on and pour milk into this blender. After pouring the milk, you must add yogurt to the milk. Start blending at medium to high speed and make sure that the mixture is smooth enough.
- Then you have to add the sliced banana into the blended mixture. Blend again at high speed.
- After blending the banana in the milk you must add the major and the most important ingredient into the blender which is a protein powder.
- After blending in the protein powder, you must bring the fruity pebbles proteins and add them to the shake. Blend again and this time keep the speed medium.
- In order to crush the pebbles, you can crush them separately and then add them to the shake.
- Now after a good blend, your protein shake is ready. You must bring a clean serving glass, throw some ice cubes into it and then pour the shake into the glass.
- Serve the shake with the straw in it. Sprinkle some choco chips to make it presentable.
