A healthy Protein Ice cream is the need of the hour as everyone is extra conscious and careful about his health and people usually avoid too much sugar. In addition, the gym-going people and the ones following any sort of diet plan needs only protein food to inject into their body. But human nature forces them to have some yummy food like ice cream, so they can enjoy this protein ice cream in such cases.
The easiest recipe is made with only four ingredients and the best part is you can serve it ice hard or soft just as per liking. Everything is easily adjustable without too much confusion. I am already a big fan of this Protein Ice Cream.
INGREDIENTS
- 1 tablespoon vanilla extract
- A cup of vanilla protein powder
- 2(14-ounce) cans of coconut milk
- 1-2 tablespoon granulated sweetener or dates or honey
Method to make Yummy Protein Ice Cream
- First of all, you have to chill the loaf pan. So put it in the freezer to fulfill the purpose.
- Then you need a food blender or a food processor to mix your ingredients. Blend the coconut milk in it individually until it turns into a smoothie-like texture and retains all the creaminess.
- As you are making the protein ice cream, you have to add protein powder to it.
- For sweetness add a little quantity of granulated sugar. You can also substitute the sugar with honey but I would suggest you go for dates as they make the ice cream more flavorful.
- Blend all the ingredients well to get the required textured blend. Have you poured the vanilla extract into it? If not then it’s time to add this magical ingredient to your ice cream blend.
- Once the processing is done, submit the mixture to the chilled loaf pan.
- Freeze for half an hour and then take it out for a good mix. Freeze for another half an hour and repeat the process. Then finally freeze it before serving.
- Before serving you have to scoop the protein ice cream. You should make the ice cream scoop wet and then scoop it into the serving cup.
FAQs?
What should I do if I want a softer ice cream?
To make the ice cream even softer, you should thaw it for 20 minutes. You can continue to thaw to attain your liked consistency and texture of the protein ice cream.
Can we increase the number of ingredients?
Yes, you can add more protein powder to your ice cream but if you are doing so, make sure you are also increasing the quantity of coconut milk as it will make it more creamy.
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How to Make Protein Ice Cream
Ingredients
- 1 tablespoon vanilla extract
- A cup of vanilla protein powder
- 2 14-ounce cans of coconut milk
- 1-2 tablespoon granulated sweetener or dates or honey
Instructions
- First of all, you have to chill the loaf pan. So put it in the freezer to fulfill the purpose.
- Then you need a food blender or a food processor to mix your ingredients. Blend the coconut milk in it individually until it turns into a smoothie-like texture and retains all the creaminess.
- As you are making the protein ice cream, you have to add protein powder to it.
- For sweetness add a little quantity of granulated sugar. You can also substitute the sugar with honey but I would suggest you go for dates as they make the ice cream more flavorful.
- Blend all the ingredients well to get the required textured blend. Have you poured the vanilla extract into it? If not then it's time to add this magical ingredient to your ice cream blend.
- Once the processing is done, submit the mixture to the chilled loaf pan.
- Freeze for half an hour and then take it out for a good mix. Freeze for another half an hour and repeat the process. Then finally freeze it before serving.
- Before serving you have to scoop the protein ice cream. You should make the ice cream scoop wet and then scoop it into the serving cup.
