Besides all the heavy dishes and junk, you have been injecting into your body your whole life, you must have some healthy food habits for better stomach health and for a good immune system. You must have drinks and meals that boost up your energy levels.
Kale Tonic first watch is the best drink to give you plenty of nutrients in just one go. The antioxidants and vitamins in the juicy drink give you amazing health benefits. The ingredients other than kale like apples, cucumber, and lemons pour more health into your drink. Your life will be on a healthy track if you are used to having a glass of Kale Tonic every day.
INGREDIENTS
- Ice cubes for serving
- 1 large-sized cucumber
- 3 medium-sized fresh lemons
- 2 delicious Fuji apples
- 7 oz fresh Kale leaves
- Water according to the requirement
Instructions to make Super classic Kale Tonic First Watch
- An electric blender is equipment that is necessary for this recipe as it includes the blending of all the ingredients in this blender.
- The recipe includes the addition of all the ingredients one by one in this blender and blend.
- First, in this blender, pour the water and then add the Kale leaves into it.
- Blend them separately.
- Add the fresh and delicious Fuji apples to the blender and blend at medium to low speed.
- Don’t forget to add the cucumber at the end. After adding the cucumber, blend again a little and there you go. You have achieved a juice and fresh consistency of your kale juice.
- Take a serving glass or mug and transfer the smooth kale juice into it. Squeeze lemon into it. Mix in the lemon juice using a spoon or a fork.
- Drop the ice cubes in the juice and Serve after putting a straw into it.
FAQs?
At what time of the day it is better to serve the kale tonic?
You should have the kale tonic in the morning for better results and amazing health benefits. It improves your digestion, treats your skin, and provides you with a lot of health benefits. It also strengthens your immune system.
Can we add lemon during the blending?
The squeezing of lemon, in the end, gives a better flavor to your kale tonic. You can also add it during the blending but it does not give a much prominent flavor.
Kale Tonic First Watch Recipe
Ingredients
- Ice cubes for serving
- 1 large-sized cucumber
- 3 medium-sized fresh lemons
- 2 delicious Fuji apples
- 7 oz fresh Kale leaves
- Water according to the requirement
Instructions
- An electric blender is equipment that is necessary for this recipe as it includes the blending of all the ingredients in this blender.
- The recipe includes the addition of all the ingredients one by one in this blender and blend.
- First, in this blender, pour the water and then add the Kale leaves into it.
- Blend them separately.
- Add the fresh and delicious Fuji apples to the blender and blend at medium to low speed.
- Don't forget to add the cucumber at the end. After adding the cucumber, blend again a little and there you go. You have achieved a juice and fresh consistency of your kale juice.
- Take a serving glass or mug and transfer the smooth kale juice into it. Squeeze lemon into it. Mix in the lemon juice using a spoon or a fork.
- Drop the ice cubes in the juice and Serve after putting a straw into it.
