The marinara sauce is an excellent condiment for simple and tasty first courses, it can be accompanied with fried fish, I love it with fried squid, or to season stale bread croutons … why not, on pizza?
If made a day before it acquires even more flavor. It is a very easy and versatile sauce to prepare, in America for example it is very strong to accompany various fried foods, including seafood.
In short, a versatile, tasty, very simple and really delicious sauce. Let’s see what we need to prepare the marinara sauce.
Ingredients
1 l Tomato puree (preferably rustic puree)
2 cloves Garlic
Extra virgin olive oil
1/2 Onion
Oregano to taste
Basil to taste (optional)
Salt to taste
Chilli to taste
How to make marinara sauce
Marinara sauce is prepared in no time. Add extra virgin olive oil in a large and non-stick pan. Let it just heat up. Meanwhile, chop the garlic cloves and onion.
Add onion and garlic to pan. When the onion and garlic are golden. Add the tomato puree and add the spices. Cook for about 15 minutes over medium – low heat, stirring often.
When the marinara sauce is set, season with salt, pepper or chilli. You can use this sauce to flavor pizza, pasta, or anything else of your choice.
Low Sodium Marinara Sauce Recipe
Ingredients
- 1 l Tomato puree (preferably rustic puree)
- 2 cloves Garlic
- Extra virgin olive oil
- 1/2 Onion
- Oregano to taste
- Basil to taste (optional)
- Salt to taste
- Chilli to taste
Instructions
- Marinara sauce is prepared in no time. Add extra virgin olive oil in a large and non-stick pan. Let it just heat up. Meanwhile, chopthe garlic cloves and onion.
- Add onion and garlic to pan. When the onion and garlic are golden. Add the tomato puree and add the spices. Cook for about 15 minutes over medium- low heat, stirring often.
- When the marinara sauce is set, season with salt, pepper or chilli. You can use this sauce to flavor pizza, pasta, or anything else of your choice.
