Instead of baked beans, you can make the most exclusive stove-based vegetarian beans sizzled in tomato plum sauce. The Spanish beans made with smoked seasonings are gluten-free and therefore are best for the diet-conscious ones.
You can find several versions of the vegetarian beans but the ones cooked in the tomato sauce obviously has no competition with the rest. A simple serving of the beans with the bread or tortillas will make your day and you will be filled up to your mouth with overeating as these are so delicious.
INGREDIENTS
- 2 bay leaves
- 1 medium-sized onion, chopped
- 2 garlic cloves, finely chopped
- 1 tablespoon extra virgin olive oil
- 1 tablespoon sweet smoked paprika
- 2 large handfuls roughly chopped
- 2 cans butter beans, drained and rinsed
- 2 can plum tomatoes
- Sea salt to taste
- Freshly grated black pepper to taste
The process to make amazing Vegetarian Beans in Tomato Sauce
- Take a large-sized saucepan for heating some oil in it. Once the oil gets enough heated, stir and fry the chopped onion in it. It should not be browned rather it should be just softened.
- Make additional garlic along with the bay leaves. Shower the paprika over it.
- In this stir-fried mixture, pour the beans from the cans. The addition of beans is followed by the addition of tomatoes.
- Sprinkle salt and pepper over it.
- Use the spatula to break up the chunks of tomatoes and stir the whole mixture.
- Lower the flame and cook for 15-20 minutes. Stir often to prevent the mixture from sticking to the bottom.
- Add the spinach into the pan and cook.
- Sprinkle the cooked bean gravy with fresh parsley and serve hot or cold as per choice.
FAQs?
Do we consider beans as vegetables?
Beans are a sort of pulses that add to different dishes. But they are considered a part of the vegetable family. So e consider the beans vegetarian.
Can we add cream to the sauce?
Yes, you can add cream to the sauce of the beans in which these are cooked. But as this recipe is named as beans in the tomato sauce, so the cream is not added. The sauce is only based on tomatoes and some seasonings.
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Vegetarian Beans in Tomato Sauce
Ingredients
- 2 bay leaves
- 1 medium-sized onion chopped
- 2 garlic cloves finely chopped
- 1 tablespoon extra virgin olive oil
- 1 tablespoon sweet smoked paprika
- 2 large handfuls roughly chopped
- 2 cans butter beans drained and rinsed
- 2 can plum tomatoes
- Sea salt to taste
- Freshly grated black pepper to taste
Instructions
- Take a large-sized saucepan for heating some oil in it. Once the oil gets enough heated, stir and fry the chopped onion in it. It should not be browned rather it should be just softened.
- Make additional garlic along with the bay leaves. Shower the paprika over it.
- In this stir-fried mixture, pour the beans from the cans. The addition of beans is followed by the addition of tomatoes.
- Sprinkle salt and pepper over it.
- Use the spatula to break up the chunks of tomatoes and stir the whole mixture.
- Lower the flame and cook for 15-20 minutes. Stir often to prevent the mixture from sticking to the bottom.
- Add the spinach into the pan and cook.
- Sprinkle the cooked bean gravy with fresh parsley and serve hot or cold as per choice.