Consuming green salads in summer or winter has infinite health benefits. Healthy eating habits can save you from a lot of mishaps. The wonderful colors and fragrances of vegetables give pleasure to your eyes.
Nutritional experts always suggest having healthy diets such as salads because they contain fiber and proteins and also improve muscle actions.
Salads are so simple to make as one can find all the ingredients easily at the locals, and If you are a fitness freak you must follow this recipe of trendy wildfire salad.
INGREDIENTS
- 1 red onion
- 2 carrots
- 1/2 a cucumber
- 5 radishes
- 2 heads of romaine lettuce
- 1 head iceberg lettuce
- Crunchy chicken cubes
- 1/4 cup olive oil
- 2 tbsp honey
- 1/4 cup onion powder
- A handful of chopped tomatoes
- 2 handfuls of chopped pineapple
- 1 tbsp lime juice
- 1 tbsp of red paper and black pepper
- 1/2 cup crumbled tortilla chips
- Salt to taste
MAKING Of the Wildfire Chopped Salad
- Grab yourself a big chopping board and chop all the veggies. Start with the slicing of onion and tomatoes. Peel and chop carrots, cucumber, and radishes. Also, slice the pineapple into smaller cubes.
- Take the lettuce, pluck the roasted leaves and now chop the leaves after separating them from each other.
- Throw all the chopped veggies in the salad bowl and mix well. Add smaller cubes of chicken into it.
- Garnish a handful of tortilla chips on it to build a little crispiness in it.
- Now for dressing, add olive oil, honey, onion powder, chopped garlic clove, vinegar in a bowl and mix quite properly. Throw some shakes of red and black pepper and a tbsp of lime. Blend till all the flavors come out.
- To heat it a bit, add a splash of hot sauce. Pour your dressing on the top of the salad and use salad mixing tongs to mix it up. Once you toss it all together take it out in a pretty serving bowl.
Serve your wildfire salad with a fork separately or in combination with some other dish.
FAQs?
Does the consumption of too much salad affect our health?
Yes, excess of anything can be harmful. Overindulging in these salads may affect your digestive system and you will have to face problems.
At which time of the day salad is more beneficial?
You can have a salad at any time f the day. It can be a part of your Sunday breakfast or brunch. Also could be your snack at bedtime.
Wildfire Chopped Salad Recipe
Ingredients
- 1 red onion
- 2 carrots
- 1/2 a cucumber
- 5 radishes
- 2 heads of romaine lettuce
- 1 head iceberg lettuce
- Crunchy chicken cubes
- 1/4 cup olive oil
- 2 tbsp honey
- 1/4 cup onion powder
- A handful of chopped tomatoes
- 2 handfuls of chopped pineapple
- 1 tbsp lime juice
- 1 tbsp of red paper and black pepper
- 1/2 cup crumbled tortilla chips
- Salt to taste
Instructions
- Grab yourself a big chopping board and chop all the veggies. Start with the slicing of onion and tomatoes. Peel and chop carrots, cucumber, and radishes. Also, slice the pineapple into smaller cubes.
- Take the lettuce, pluck the roasted leaves and now chop the leaves after separating them from each other.
- Throw all the chopped veggies in the salad bowl and mix well. Add smaller cubes of chicken into it.
- Garnish a handful of tortilla chips on it to build a little crispiness in it.
- Now for dressing, add olive oil, honey, onion powder, chopped garlic clove, vinegar in a bowl and mix quite properly. Throw some shakes of red and black pepper and a tbsp of lime. Blend till all the flavors come out.
- To heat it a bit, add a splash of hot sauce. Pour your dressing on the top of the salad and use salad mixing tongs to mix it up. Once you toss it all together take it out in a pretty serving bowl.
