Zoe’s Kitchen Lentil Soup Recipe

There’s nothing quite like the comforting warmth of a bowl of homemade soup. Recently, I decided to try recreating the delicious lentil soup from Zoe’s Kitchen. This hearty and nutritious soup is a perfect blend of flavors and textures, making it an ideal dish for any season. Here’s my personal experience of making this delightful recipe at home.

Ingredients

The first step in my culinary adventure was gathering all the necessary ingredients. For Zoe’s Kitchen Lentil Soup, I needed:

  • 1 cup of green or brown lentils, rinsed and drained
  • 1 medium onion, finely chopped
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 cloves of garlic, minced
  • 1 can (14.5 oz) of diced tomatoes
  • 6 cups of vegetable broth
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1/2 teaspoon of turmeric
  • 1/2 teaspoon of paprika
  • 1 bay leaf
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Preparation

With all my ingredients laid out, I was ready to start cooking. The preparation process for this soup is relatively simple, making it an excellent choice for both novice and experienced cooks.

  1. Sautéing the Vegetables: I began by heating the olive oil in a large pot over medium heat. Once the oil was hot, I added the chopped onions, carrots, and celery. I sautéed them for about 5-7 minutes until they were soft and the onions were translucent. The aroma of the sautéing vegetables was already making my kitchen smell incredible.
  2. Adding the Garlic and Spices: Next, I added the minced garlic and continued to sauté for another minute until the garlic was fragrant. Then, I stirred in the cumin, coriander, turmeric, and paprika, allowing the spices to coat the vegetables and release their flavors.
  3. Incorporating the Lentils and Broth: I added the lentils to the pot, stirring them to combine with the vegetables and spices. Following this, I poured in the vegetable broth and added the bay leaf. I brought the mixture to a boil, then reduced the heat to low, allowing it to simmer.
  4. Simmering: I let the soup simmer for about 30-35 minutes, stirring occasionally, until the lentils were tender. During this time, the lentils absorbed the flavors of the spices and vegetables, creating a rich and hearty broth.
  5. Adding the Tomatoes: Once the lentils were cooked, I added the can of diced tomatoes to the pot, stirring to combine. I let the soup simmer for an additional 10 minutes, allowing the tomatoes to meld with the other ingredients.
  6. Seasoning and Finishing Touches: After the final simmer, I tasted the soup and added salt and pepper to enhance the flavors. I also decided to add a little extra cumin for a deeper flavor. Finally, I removed the bay leaf and the soup was ready to be served.

Serving

To serve, I ladled the lentil soup into bowls and garnished each one with a sprinkle of fresh parsley. The vibrant green parsley not only added a pop of color but also a fresh note that complemented the rich, earthy flavors of the soup.

Personal Reflections

Making Zoe’s Kitchen Lentil Soup at home was a truly rewarding experience. The process was simple, and the result was a delicious, wholesome meal that I was proud to share with my family. The soup was hearty enough to be a meal on its own, yet light enough to be enjoyed as a starter.

One of the things I love most about this recipe is its versatility. You can easily adjust the spices to suit your taste or add other vegetables such as bell peppers or spinach for extra nutrition. The lentils provide a great source of protein and fiber, making this soup not only tasty but also incredibly nutritious.

The homemade version of Zoe’s Kitchen Lentil Soup captured the essence of the original dish while allowing for personal touches and adjustments. It’s a perfect example of how a simple recipe can be both comforting and satisfying. Whether you’re a fan of Zoe’s Kitchen or just looking for a new soup recipe to try, I highly recommend giving this one a go. You won’t be disappointed!

Zoe's Kitchen Lentil Soup Recipe
Print Recipe

Zoe's Kitchen Lentil Soup Recipe

Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Soup
Cuisine: Mediterranean
Keyword: Zoe's Kitchen Lentil Soup Recipe
Servings: 6

Ingredients

  • 1 cup of green or brown lentils rinsed and drained
  • 1 medium onion finely chopped
  • 2 carrots peeled and diced
  • 2 celery stalks diced
  • 3 cloves of garlic minced
  • 1 can 14.5 oz of diced tomatoes
  • 6 cups of vegetable broth
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1/2 teaspoon of turmeric
  • 1/2 teaspoon of paprika
  • 1 bay leaf
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Instructions

  • Sautéing the Vegetables: I began by heating the olive oil in a large pot over medium heat. Once the oil was hot, I added the chopped onions, carrots, and celery. I sautéed them for about 5-7 minutes until they were soft and the onions were translucent. The aroma of the sautéing vegetables was already making my kitchen smell incredible.
  • Adding the Garlic and Spices: Next, I added the minced garlic and continued to sauté for another minute until the garlic was fragrant. Then, I stirred in the cumin, coriander, turmeric, and paprika, allowing the spices to coat the vegetables and release their flavors.
  • Incorporating the Lentils and Broth: I added the lentils to the pot, stirring them to combine with the vegetables and spices. Following this, I poured in the vegetable broth and added the bay leaf. I brought the mixture to a boil, then reduced the heat to low, allowing it to simmer.
  • Simmering: I let the soup simmer for about 30-35 minutes, stirring occasionally, until the lentils were tender. During this time, the lentils absorbed the flavors of the spices and vegetables, creating a rich and hearty broth.
  • Adding the Tomatoes: Once the lentils were cooked, I added the can of diced tomatoes to the pot, stirring to combine. I let the soup simmer for an additional 10 minutes, allowing the tomatoes to meld with the other ingredients.
  • Seasoning and Finishing Touches: After the final simmer, I tasted the soup and added salt and pepper to enhance the flavors. I also decided to add a little extra cumin for a deeper flavor. Finally, I removed the bay leaf and the soup was ready to be served.

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